DAY 2:
Arms and Chest was a breeze compared to this bad boy (probably helped us that we didn't do any actual pullups and our resistance bands were more like cautionary advice givers than angry mothers).
PYLOMETRICS
Say it with me now: Pie-Low-Met-tricks, as in: a Pile O' Metricks. And it was a pile of 'em. 60 minutes of serious jump squats, tire runs, running leaps, several games of run around the pillow and kickie your floppy legs over the expensive West Elm chairs... Yeeeow.
I can feel it now.
It's like the Jackson's said, "Can you feel it? Can you feel it? Can you feel it?"
Yes, I freaking can....
If we can stick with this...........
....
...
..
.it's going to work.
The Sweatie Secretary.
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